
Illuminate to Flow
“only when we are brave enough to explore the darkness will we discover the infinite power of our light” - Berne Brown.

Illuminate to Flow offers a transformative journey through complementary and spiritual therapies. Reconnect with the wisdom of your ancestors as we guide you through practices that promote emotional release, spiritual growth, and self-discovery.
A Warm Welcome to you, and thank you for coming. My name is Florence. I am encouraging a natural flow to life through my love of dance and movement. This began as a hobby of mine from 11 years old, I was struggling with the pressures of schooling and a busy parental home without an outlet or expression of the strains. I turned to dance as a form of expression I could feel and show tensions and strains I felt as a young girl, teenager and woman. Dance not only relieved stress, but it gave me such joy. An awareness began of the consciousness of the ground beneath my feet, Earth as a living energetic entity that supported my every feeling and sense and movement and held me in the intensity of emotions I could not understand neither hold within my fragile being. Earth consciousness would transmute every feeling without my awareness until I noticed. This gratitude I felt for Earth for helping me live on this land has come from this relationship I have been building for years. I am so grateful for this communion with Earth I learned through dancing. Becoming aware of each step you take on the earth whether through walking or gentle gracious dance is sacred. Mother Earth wants us, to become aware of our relationship. She is always there to support us. Continue to step gently on the Earth.
Therefore, I became aware of the sky as energy of love. I became aware of each direction as a place and an energy. In African and contemporary dance, when I was looking up to the sky, I felt like I was praising the sky, and expressing love to even higher than the sky, to god and goddess and looking downwards, I also felt I was praising and expressing love also to looking left and right as if calling on the spirits and powers of these directions and the divine in all directions.
The journey of becoming a shamanic practitioner, a complimentary therapist, energy healer and ancestral healer happened from the connection to the energy all around , and my clearing of internal disturbances and the re-connection and healing of my ancestors. That has highlighted an ability to heal through the healing spirits and my desire to help others heal themselves, both as a practitioner working in community with other practitioners.